Shoulder Sphere, F2 - 7101509

How the ShoulderSphere Works

The ShoulderSphere is a unique exercise device that is used to strengthen the muscles of the rotator cuff for maintaining shoulder strength and preventing future injuries. The ShoulderSphere uses rotational and multidirectional movements to help strengthen the shoulder and rotator cuff muscles. Exercise device is simply attached to the wrist using a contoured splint that helps to immobilizes the wrist. Once attached there is a small ball inside the sphere, the goal when using the ShoulderSphere is to maintain a smooth spin of the ball without the ball bouncing around in the sphere. Using the shoulder sphere isolates the rotator cuff muscles but will not properly strengthen them if the ball is bouncing around in the sphere. The goal is to maintain a smooth and efficient spin of the ball for the most effective workout that activates and strengthens all the rotator cuff muscles. By using the ShoulderSphere the overall strength and endurance of the shoulder will improve for a stronger and more durable shoulder.

The ShoulderSphere F2 is the ideal training device for for those who want to maintain a strong and healthy shoulder and rotator cuff. Designed for young competitive athletes to help enhance performance and prevent injuries and for physical therapy that aids in the recovery from a shoulder surgery or injury. The ShoulderSphere F2 has a 4 inch diameter with a 2 ounce blue rubber coated rotating ball. Equipped with the Personalized Electronic Tracker and 4 AAAA batteries. The Personalized Electronic Tracker provides immediate feedback during the workout. Train in green for increased stamina and control of the shoulder and rotator cuff, train in red for strength.